LES MILLS On Demand BODYSTEP offers a total-body cardio workout with low impact options! Each at home BODYSTEP workout not only gets your heart pumping but also tones your legs and butt! Each workout is a lot of fun because of the music and step-patterns!
Know you want it? Get a Free LES MILLS On Demand Trial
Being able to do this workout at home is a great way to start or end your day. We also love to do this one to break up the day as well.
Having the option to do this workout at home is just another reason why we’re crazy about the LES Mills On Demand workouts.