Building a Life You Love
We're mother-daughter entrepreneurs living in Nashville. We share tips to live a healthy, happy life. Read more >
We created our first blog in 2011, and now we're sharing our best practices to help you start blogging today! Read more >
Catch up on our latest adventures and tips on a positive mindset, healthy living, and building an online business. Read more >
Today, we talk all about protein - why you need it, sources of protein, and some myths around it that we need to dispel. We shoot for around 115 grams a day. And sometimes, that can be hard. You can only eat so many egg whites and stuff. So where else can we get protein from? And how much protein do we really need each day? ...
If you're in a long distance relationship, you'll love these care package ideas for boyfriend! They're also perfect for your husband, father's day, military spouse, sick friend, or a college student away from home for the first time! A thoughtful care package is a great way to show your boyfriend or husband how much he means to you, and it's also a fun thing to put together. But to make a package special, it needs ...
Using our bullet journal habit tracker printable is an easy way to focus on better habits in your daily routine! We love to use a simple habit tracker to create a new healthy habit because it's fun to see our progress! There are so many different styles and bullet journal ideas out there and using a simple habit tracker is a good place to start! A habit tracker is a huge component achieving your optimal ...
If you're wondering what to serve with tea, we've found the best afternoon tea party recipes for any special occasion. You'll love how simple it is to host such an elegant event for your close friends, and they're going to love the dainty cups of tea and delicious recipes! We love to host an a traditional afternoon tea for bridal showers, garden parties, and baby showers. You could also host a fun Downton Abbey ...
These pajama party ideas will help you host an unforgettable slumber party for any age! We share themes, foods, activities, and games for any age! Whether you’re looking for your child's birthday party idea or a fun way to spend quality time with your adult best friends, a sleepover is such a perfect way to have some fun! How to Host a Fun Pajama Party An epic slumber party takes a little planning, ...
We’re mother-daughter lifestyle influencers living in Nashville, sharing tips on mindset, entrepreneurship, healthy living & traveling. Check out our podcast, The Kim and Kalee Show, learn more about us, or send us a message!
