Elise Joan – the creator of Beachbody’s Barre Blend workouts – is joining us to share how we can look and feel our best at any age!
The fitness influencer just turned 40, and she’s sharing her best tips on keeping a positive mindset, toning up, and enjoying every minute of your journey!
We also recorded this interview so that you could watch us chat together as well!
We’d love to know your takeaways in our private Facebook Group, the BFF Sisterhood!
We also want your questions for next week’s episode! Send them now – email team@kimandkalee.com
RESOURCES:
- Our Barre Blend Review
- Our Pre- & Post-Natal Barre Blend Review
- Barre Blend Before & Afters
- Elise’s Instagram
- Elise’s Coaching Mentorship
- Elise’s site EliseJoanFitness
- Join Elise’s Email List
Check out our Past Episodes, too!!
You don’t wanna miss a show!!
Also, we love reading 5-Star reviews on iTunes!
It’s Easy to Leave a Review
- Click Here
- Select “Ratings and Review”
- Click “Write a Review”
- Tell us what you love about the podcast
Thank you so much!!
Do you have a topic you’d like for us to talk about?
Email us at team@kimandkalee.com about it!
Get More Simple Life Hacks on Our Podcast!
