Elise Joan – the creator of Beachbody’s Barre Blend workouts – is joining us to share how we can look and feel our best at any age!
The fitness influencer just turned 40, and she’s sharing her best tips on keeping a positive mindset, toning up, and enjoying every minute of your journey!
We also recorded this interview so that you could watch us chat together as well!
We’d love to know your takeaways in our private Facebook Group, the BFF Sisterhood!
We also want your questions for next week’s episode! Send them now – email firstname.lastname@example.org
- Our Barre Blend Review
- Our Pre- & Post-Natal Barre Blend Review
- Barre Blend Before & Afters
- Elise’s Instagram
- Elise’s Coaching Mentorship
- Elise’s site EliseJoanFitness
- Join Elise’s Email List
Check out our Past Episodes, too!!
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