These quick cold lunch ideas are easy to pack and great for adults at work or school! Grab our favorite recipes, light meals, and sandwich ideas!
The list is great for men and women, as well as, kids’ school lunches! This list of cold lunch ideas are easily packed and ready to enjoy hours later!
We’ve also included something for everyone – wraps, salads, soups, sandwiches and more!
The best part? This list of easy cold lunch ideas are easy to make and delicious!
So grab your insulated lunch box and ice pack and enjoy!
These quick cold lunch ideas are perfect for the office or school. Grab our favorite wraps, salads, soups, sandwiches, and light meals below.Easy Cold Lunch Ideas
Sandwiches and Wraps
Salads & Bowls
Want more ideas? Check out these healthy family dinner ideas!
The ultimate list of easy cold lunch ideas that includes sandwiches, wraps, salads, bowls, and more light meals! You can always use a store-bought vinaigrette, but you can also make your own dressing as well. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Nutritional information is just an estimate and may not always be accurate.55 Cold Lunch Ideas for Work or School
Ingredients
To Make a Strawberry Vinaigrette
Instructions
Notes
To make this mason jar salad recipe vegetarian-friendly, you could skip the chicken and use another protein instead. You could try hard boiled eggs, baked tofu, or chickpeas for example.Recommended Products
Nutrition Information:
Yield:
2
Serving Size:
1
Amount Per Serving:
Calories: 462Total Fat: 33gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 23gCholesterol: 127mgSodium: 297mgCarbohydrates: 18gFiber: 4gSugar: 9gProtein: 27g 
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