It’s important to have positive habits, and it’s important to keep those habits and turn them into constants. A habit tracker helps that happen.
You can literally write down whatever habit you want and track it accordingly to see if you can stick to it.
Need to post on Instagram every single day? Write it on your habit tracker bullet journal and make it happen.
Get a Free Habit Tracker Printable & Productivity Guide
What is a Habit Tracker?
It’s actually just like it sounds. It’s an app or journal that gives you the freedom to create habits, write them down, and then hold yourself accountable to get them done.
The best part? It’s not complicated and doesn’t require a lot of time!
Some people spend a lot of money on fancy options, but that’s all up to you and what you’re wanting and needing to use it for.
We also have DIGITAL Habit Tracker and To-Do List you may like!
What’s a Bullet Journal?
One option to track your habits is a bullet journal. This is a blank notebook that has dotted or gridded paper. You can doodle, sketch or create grids and tables inside the notebook. This is a great option if you are looking for a place to be creative, as well as, track your progress.
We have several free printable habit tracker templates you might like including a 35 Minimalist Bullet Journal Weekly Habit Tracker Ideas and Fitness Bullet Journal Ideas.
Examples to Create Your own Habit Tracker Bullet Journal
Now that you know a bit about habit trackers and their importance, let’s talk about 3 awesome reasons how you can benefit from a daily habit tracker.
3 Reasons You Need a Habit Tracker In Your Life
Our bullet journal habit tracker printable is a great tool to help you track habits without wasting a lot of time!
1. Habit trackers are great for visual motivation.
If you’re inspired by seeing things, you’ll love being able to visually see your progress in a glance! Bullet journalists will tell you that there are even some mental health benefits to seeing your progress towards new habits or breaking old bad habits!
2. Your habit tracker is like your own personal cheerleader.
Sometimes in life, we need a little boost of confidence to get us over that hurdle. And if you don’t have others there to cheer you on, your habit tracker will never let you down.
Every day, it shows you how far you’ve come and directs you what still needs to be done. It’s the silent motivator in your life that you never knew you were missing.
3. Quickly see everything you accomplished in just one day.
Have you ever had those days where you have no idea what you’ve done for the entire day? We’ve all been there, trust me.
Once you start using a habit tracker, you’ll never question how your day was spent ever again.
You can literally look at it and see all that you accomplished in just a few short hours. It’s a great way to see how your time management skills are going and also find areas to improve as well.
This is why a weekly, monthly, and yearly habit trackers are popular! You can quickly check mark your new habits each day and see the progress in a glance later on!
If you’re considering a habit tracker, the time is now to start. You’ll see a dramatic difference from day one and love seeing all your progress towards your goals.
How Can I Track My Goals?
I started setting goals back in 2011, but those goals stayed in a notebook with no action plan for months!
It wasn’t until I decided to use a to-do list and a bullet journal habit tracker printable that I created a game plan for my goals.
My biggest tip to tracking your goals is to decide the top 3 things you could do each day to accomplish it. Then, track those 3 things everyday!
Grab a Free Bullet Journal Habit Tracker Printable & To Do List
We also have DIGITAL Habit Tracker and To-Do List you may like!
What Do You Track in a Bullet Journal?
Literally, anything that you want. Some people tend to lean on business activities or important tasks while others use it as a free for all for their daily reminders.
Depending on the time of year certain habits may be harder for most of us to stick to – so using a habit tracker to track your habits during these weeks or months can be a great way to stay on track!
Bullet Journal Habit Tracker Ideas
Here are a few examples of things that you can write in your own bullet journal:
Money & Work
- Budgeting
- Donations
- Bill Due Dates
- Debit Card Log
- Subscription Services
- Working Hours
- Project Progress
Household
- Make the Bed
- Dust
- Grocery Shop
- Water Plants
- Vacuum
- Mop
- Dishwasher
- Deep Clean
- Change Your Sheets
- Wash Clothes
- Tidying Up
- Chores
Health
- Meditation
- Relaxing
- Stretching
- Medications
- Meal Prep
- Sleep Tracker
- Water intake
- Sugar Intake
- Caffeine Intake
- Eating Fruits & Veggies
- Your Menstrual Cycle
Fitness
- Exercise
- Yoga
- Hit 10,000 steps
Spirituality & Mindset
- Prayer
- Gratitude Prompts
- Affirmations
- Memorize Bible verses
- Read Bible Study
Self-Care
- Skin Care Routine
- Nail Care
- Mindfulness Journaling
- Read/Listen to Personal Development
- Random Acts of Kindness
Family
- Time with Spouse
- Say I Love You
- Time with Kids
- Fun Surprises
- Dinner Together
Hobbies
- Reading
- Drawing
- Coloring
- Crafting
- Painting
- Writing
- Sewing
- Baking
- How Much TV
Social Media
- New Instagram Followers
- Post on social media
- Posted in your Facebook group
- Posted on Facebook
- New Facebook Friends
- Newsletter
- Linkedin Connections
- Send a newsletter
Blogging
- Choose keywords
- Plan out content
- Write blog post
- Optimize it for Search Engines
- Add in images
- Film videos
- Guest posts
- Engage with other bloggers
- Promote new blog post
- Optimize old posts
- Respond to comments & emails
School
- study for an exam
- work on an assignment
- complete homework
- extracurricular activities
You may also like our future self journaling guide and free template or our 55+ Therapy Journal Prompts for Mental Health & Self Care.
You may also like our Morning Routine System to Maximize Your Time (Without Stressing!)
Habit Tracker Options
If you prefer a guided sheet that you can write on, you’ll love our productivity guide!
It includes a goal-setting sheet, a habit tracker template, and a daily to-do list to use! Grab it here!
If you prefer a cute bullet journal, here are a few options!
You may also like this list of the best pens for bullet journaling as well!
We also have put together gratitude writing prompts and tips to future self journaling if you need more inspiration.
You may also like our saving money guide or at home workouts too!
Grab the Free Bullet Journal Habit Tracker Printable
Get the DIGITAL Habit Tracker and To-Do List
Do you have any tips for using the bullet journal habit tracker printable?
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I LOVE these. Bullet journaling is so important (and easy!) so it’s no wonder there are so many great options for adding in a habit tracker. You can customize them for any theme, and anything you’re excited to track.
Creating habits is finally achievable.
A great tip for doing all these new habits you want to add to your life:
Add them to another habit you already have.
For example: If you know you’ll make coffee and drink it at the counter every morning, place your vitamin jar right next to your coffee maker to remind you to take them. Then BAM, they’re right there in the morning when you need them.
🙂
Oh that is a great tip!! It definitely makes it easier to add in a new habit around an existing one! Thanks for sharing!!
I do set small daily and weekly goals for myself but I have not tried an actual bullet journal. Thanks for the great ideas!
I’ve never used a bullet journal before but I think it’s great! Thanks for these awesome tips and tricks.
What a great idea. This is how new practices start – taking one step at a time and soon you have a habit!
I love this idea! I might actually have my daughter try it for our homeschool goals! Thanks for the tips!
What a great idea to keep track of how busy life can get! Love the bullet journal idea too– I’m still a paper planner person.
This sounds like a great idea! I need something to help me stay on track, so can’t wait to try using a bullet journal!
I love the aesthetic of your journal! I’ve started so many of these and inevitably the inconsistency of my handwriting or some other small detail bugs me.
Hiya girls!…Thanks soo much for this!, i especially like the spiriturality idea..please keep me updated!
Thank alottt xx